In the high-performance arena of motorsports, nutrition and health have been elevated to a science.
The foundations of good mental health can be found within these same principles, but achieving a healthy body is only one component of a healthy mind.
Why Mental Health Belongs in Our Discussions of Motorsports Nutrition
You know what you need to do to achieve and a healthy body. In fact, you’re bombarded every day with TV, radio, print and online messages telling you what to eat, how much to sleep and which motorsports supplements you should take.
When you visit your doctor, you discuss your physical health at length.
But when was the last time you had a discussion with your doctor about your mental health? Or read a blog that listed the top five ways to bulk up your medulla oblongata? Western society has a level of discomfort about this topic, and consequently, it’s rarely discussed.
However, when you’re involved in high-pressure completion situations — like motorsports — nutrition and physical health aren’t the only key to success. Sharp mental faculties are just as important.
The Advantages of Strong Mental Focus in Motorsports
Whether you’re a racer, rider or enthusiast, a strong mind provides a wealth of advantages on the trail or track.
Concentration is critical for performance, but also for keeping you safe. Even the tiniest lapse in concentration can result in critical mistakes. At high speed or on a dangerous trail, a lack of concentration could knock you out of contention or even result in serious injury.
Being mentally healthy ensures that you have plenty of motivation, something you need a lot of to prepare for the next race or ride. You need motivation to exercise, build strength, stick to your nutritional regimen and get all the sleep you need to push you through long and grueling events.
A healthy mind helps ensure that you maintain a strong spirit for completion and drive to win. The best athletes in any sport are those who are driven to rise above and be the best they can possibly be.
Use Motorsports Nutrition to Boost Mental Health
In addition to your diet and exercise regimen, motorsports supplements can help you maximize your mental acuity.
Gear 49 Motorsports Nutrition has developed several products designed to increase your focus and powers of concentration. THROTTLE Power Pre-Workout and facilitates physical health, in turn promoting mental well-being. More targeted to mental health, TURBO Energy and Focus is formulated to increase , improving focus and reaction time.
Gear 49 are all designed to work together to help you achieve optimal physical and mental health. Founder and renowned off-road racer Justin Peck understands just how demanding our sport can be. Set yourself up for success mentally and physically with our exclusive formulations of motorsports nutrition supplements.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent disease.